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Daily Reflection: The Toxic Ex
Published October 26, 2025 | By Alyx E, Founder of Collectors MD
Addiction has a way of showing up like the ex who always knows when you’re finally doing better. The one you swore you were done with. The one who wrecked your peace, drained your energy, and left you swearing “never again”. And yet, somehow, when they reach out—just a text, a memory, a moment—you feel that old pull. The brain floods with nostalgia, rewriting history in real time. You forget the chaos and remember only the spark. Maybe this time will be different. Maybe I’ve changed. Maybe I can handle it now.
That’s the same lie addiction tells. Whether it’s gambling, alcohol, substances—or the hobby itself—it knows how to sound familiar, comforting, even romantic. You’ve finally found your footing, then suddenly a “new drop” flashes across your feed, an old breaker you swore off goes live, or a friend sends a link saying, “Bro, you gotta see this”. And just like that, the urge starts whispering: What’s the harm in one night? One rip? One break?
Temptation always finds a way to reach out—sometimes it looks like a text, sometimes like a new drop. The test is whether you answer.
But the truth is, going back never leads to closure—it leads to relapse. Rekindling an old flame with addiction doesn’t bring healing. It reopens the wound. That short-lived high comes with the same fallout: regret, shame, isolation, and the slow erosion of self-trust. You tell yourself it’s just this once, but deep down, you know where it leads.
The hardest part of recovery isn’t walking away—it’s staying away. It’s resisting when your mind romanticizes what nearly destroyed you. It’s realizing that nostalgia is not truth; it’s memory disguised as comfort. Just like a toxic ex, addiction doesn’t miss you—it misses control.
Each time you ignore that text, that DM, that urge—you take back a piece of your power. You remind yourself that peace isn’t found in rekindling the fire, it’s found in letting it die for good.
So when the past calls—don’t answer. Let it go to voicemail. Let the silence speak louder than your craving.
#CollectorsMD
Not every spark deserves to be reignited—sometimes healing means never going back, no matter how familiar the fire feels.
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